Modern medicine has made many leaps and bounds in virtually every avenue, from testing to treatment and everything in between. However, not everything from the past has been made redundant. In fact, some ancient practices have been confirmed to be very helpful even with the advent of all manner of new machines and medicines. When it comes to headaches and migraines, as well as numerous other bodily aches and pains, acupuncture has been a constant source of relief for millions of people throughout history. Here is a brief outline that shows why acupuncture is still used today.
What Is Acupuncture?
While acupuncture does involve the insertion of needles into the body, the common misconception that this is done at random is wrong. Acupuncturists train for a long time to understand the points to target to relieve pain in specific parts of the body. Most acupuncturists have a degree in their field of work, and all of them adhere to strict safety standards that govern how to treat patients with acupuncture. It is a totally safe, virtually painless process, and science has backed up many of the claims made about acupuncture for thousands of years.
Why Shouldn't You Just Take Pain Medication?
Research shows that acupuncture is effective and that, in some cases, it works better than medicine when it comes to treating migraines. The effects of acupuncture seem to last far longer than traditional medicines. If you wanted the same level of pain relief, you would have to take quite hard drugs, and those should never be taken lightly. In addition to this, acupuncture carries none of the problems that can come from using drugs (such as drowsiness, loss of motor skills, dependency, etc.) to treat migraines.
How Long Does An Acupuncture Session Take?
Before you finalise your booking, the acupuncturist or their assistant will likely ask you if you want the session to be half an hour or a full hour. If it is your first time, then an hour is probably a good idea so that your acupuncturist can walk you through the process and ask about your medical history. The needles are in place for between 10-20 minutes (depending on your session length). It is also important to note that acupuncture works best when it is done regularly, and sometimes it takes a few appointments to really start to feel the benefits.
To learn more about acupuncture, contact a salon that offers it.